A Beginner’s Guide to Gestational Diabetes
Lots of pregnant women are diagnosed with gestational diabetes (GD). The condition appears between the 25th and 28th week when the baby is extremely active, moving vigorously and reacting to various touch and sounds. The following write-up specifies everything you would like to know about gestational diabetes. Please check them out right now.
Symptoms of Gestational Diabetes
According to a renowned high risk pregnancy specialist in Kolkata, gestational diabetes generally does not cause symptoms. But many women experienced nausea, frequent urination, exhaustion, and immense thirst. There are zero warning signs. The symptoms go overlooked until you are tested during the second trimester.
How Gestational Diabetes Affect the Unborn Baby?
If you are suffering from gestational diabetes, your unborn baby will unfortunately be at risk for –
- Breathing problems
- Premature birth
- Elevated birth weight (weighing more than nine pounds)
- Seizures
- Type 2 Diabetes later
How to Change Your Diet to Manage Gestational Diabetes?
You can manage gestational diabetes by modifying your diet. Make sure to avoid processed foods, junk foods, and sugary beverages. Your diet must have an appropriate balance of carbohydrates, fat, fibre, and proteins. Eat small meals and schedule them at the same time every day.
How Can You Exercise Safely to Manage Gestational Diabetes?
The best high risk pregnancy specialist Kolkata said exercise enables your body to utilize substantial amounts of glucose, which lowers blood sugar. If you are suffering from gestational diabetes, please ask your doctor to create a secure exercise plan. The exercise plan must be tailored to your exclusive requirements including your weight, age, overall health, and fitness level.
Does Gestational Diabetes Goes Away After Childbirth?
The blood sugar level mist come down after a woman gives birth. That’s when her hormone levels become normal. However, around fifty percent of women with GD may develop Type 2 diabetes later. Exercise and diet can reduce the risk. It is necessary to take glucose tests every 6 to 12 weeks post pregnancy to look out for diabetes.
Gestational diabetes occurs during pregnancy when the amount of glucose in the blood increases abnormally. When left untreated, GD can pave the way for multiple health complications for the mother and the baby. Proper diet and daily exercise can keep gestational diabetes in control.